Fresh Desk Notes

Why workplace snacking deserves a rethink Snacking at work is rarely planned. It happens between meetings, during a mid-afternoon slump, or when someone brings in a treat to share. The problem is that most of what appears in an office kitchen is either brought in by well-meaning colleagues or ordered on impulse. Crisps, biscuits and sugary bars dominate, and while they offer a quick energy lift, the crash that follows leaves people reaching for another hit. Encouraging hea